Stunning Beach and Great Duty Free
From Sapzurro you can take a water taxi to La Miel which costs about $10. A better way is walk over the mountain. There are 240 steps on one side and 260 on the other, so plenty of exercise and stunning views. Make sure you take your passport as there is a military station on the top of the hill. They don’t stamp your passport, just check it. When you get the bottom of the hill in La Miel hang a right and walk past the army station to get to the beach.
La Miel has a stunning beach, crystal clear water and a number of friendly bars and restaurants. At the end of the beach is a duty free shop which usually has some great deals on booze and beer. When I was there last they had an unknown brand but surprising good whisky for $4 a liter and bottles of Panamanian rum for the same price. A 24 pack of beer is $12.